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How to lose weight. are you tired of carrying around extra pounds? you can learn the basics of weight loss, as well as ways to eat healthier, get more exercise, and. These are my 5 tips to losing weight fast, i’ve added before and after pictures and clips although i’m still not at my goal weight its progress. i really. Losing weight seems like a pretty easy concept, when you think about it. you eat less, exercise more and the weight is supposed to come off. the fact is, i.